Authoritative & Motivational 6 Week Weight Loss Hypnosis
You and I will be a team. We will work together to build you a strong mind set and provide the motivation to help you let go of harmful habits and embrace healthy practices. These new patterns are designed to ensure you lose weight and that you maintain the new you in the long-term.
Please note: This programme is not suitable for clients with epilepsy or a history of psychiatric illness. If you are clinically depressed (as medically defined) I will wish to consult with your GP before accepting you on the programme. This programme is not designed for those in a vulnerable position.
What you receive
We will work closely together over six weeks to increase control over your eating habits, build your motivation and focus and recondition your mind and lifestyle so that you lose weight from day one and control your weight in the long-term.
Six weeks’ comprehensive support working one-on-one with contact being made every day;
A series of mindset and motivational face-to-face sessions;
An SOS text support service to ensure you remain in control and are focused on losing weight;
Mind-programming to help you manage your dietary portions, eat better and maintain your motivation;
Sample menu plans using my 80/20 rule so that you can lose weight without suffering an unexciting diet.
The six-session programme incorporates motivational straight talking as well as hypnosis and homework-based tasks;
There will be emphasis on not offering excuses – you will grasp responsibility and recognise that you can’t fool yourself;
Solutions will be adopted to overcome any personal difficulties and challenges as the course progresses;
Weight-loss will be measured weekly. Clients declining to make their pre-agreed target will be taken off the programme and given a pro-rata refund;
Homework will be agreed upon at all sessions;
Daily communication is required via text or email;
Weigh-ins will be conducted as requested.
Honesty is a key word in the programme – clients are expected to be honest with themselves and with me and I will be honest and straight-talking with the client.
The six-session programme is £495.
Initial consultations are optional and cost £50. You will receive this £50 back once you have completed the 6 week programme.
An individual session is priced at £150 . Subsequent sessions are £90.
Clients can be removed from the programme at any time and in such instances a pro-rata refund will be issued;
No refund will be issued to clients who leave the programme of their own volition before its completion;
Pro-rata refunds are calculated on the number of face-to-face sessions or weeks remaining.